"The ancient art of using pure essences from flowers and herbs to promote beauty, health and well being."

Aromatherapy is a controlled use of Essential oils to maintain and improve the health of the Mind, Body and Spirit. Essential oils are non-invasive and when used correctly non-toxic, stimulates the bodies own healing processes when absorbed either via massage therapy or inhalation. The body absorbs the oils very quickly and can remain in the body systems for between 10 hours to several days.

Essential oils are one of the nature's great untapped resources of the world. It is a system of natural healing that can prevent illnesses and alleviate symptoms. These extremely complex and precious liquids are extracted from specific species of the plant life and are in harmony with people and planet alike. These oils can be used in many ways, either by applying through the skin – in massage oils, body creams or by osmosis in the bath or by inhalation in a variety of methods.

Aromatherapy can be beneficial for a wide range of problems. It has been found to be particularly helpful in stress related problems such as:

  • Skin conditions i.e. eczema, Psoriasis
  • Poor digestion.
  • Insomnia.
  • Lack of stamina.
  • Aches and pains.
  • Water retention.
  • Poor circulation.

Aromatherapy has also been found to be beneficial during pregnancy and the massage therapy can help in many ways:

  • Improve circulation - reduce swollen hands & feet.
  • Lessen the effects of morning sickness.
  • Minimize back pains.
  • Reduce the likelihood of stretch marks.
  • Relieves symptoms of insomnia & fatigue.
  • Boosts your immune system - therefore protecting you & your baby's health.
  • Helps to re-balance hormonal disturbances which can play havoc with your skin & hair.
  • Assists with an easier birth by encouraging you to be relaxed and calm yet totally in control without relying on drugs.
In the fast pace of modern lifestyles, aromatherapy can be used to bring a speedy improvement in energy and to induce a calm and relaxed frame of mind.

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